Supplements
There are lots of great supplements out there but there are also lots of gimmicks out there from companies just wanting your money. Beachbody has lots of great supplements and is not one of those companies just after your money. For the purpose of keeping this short I’m just going to write about 2 of the supplements I would recommend to almost everyone. If you’re interested in what other supplements are available click on this link Supplements
The first supplement I want to discuss is Shakeology. Shakeology is a meal replacement shake that contains more than 70 natural ingredients. Shakeology’s 100% whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs. This shake can be used by those wanting to lose weight or anyone just looking for a nutritious alternative. It is currently available in 4 flavors, Chocolate, Greenberry, Vegan Chocolate, and Vegan Tropical Strawberry. This shake can be used to replace a meal or used as a snack. There are also lots of recipies available if you want to adjust the flavor to your liking. I enjoy the Chocolate mixed with 8 oz. of vanilla almond milk and 7 or so ice cubes. I blend that together and then spoon it out and eat it like ice cream as a snack. Click here for more info on Shakeology
The second supplement that I use faithfully is P90X Results and Recovery Formula. This is an after workout drink that helps refuel and energize me. It also helps to reduce my muscle soreness. This drink is a formulation of approximately 4 parts carbohydrates to 1 part protein. It is recommended that you drink this within 1 hour of your intense workouts. I personally try to consume it within 20 minutes after my workout, probably because it tastes so good I can’t wait to drink it. Click here for more details on P90X Results and Recovery Drink
There are lots of great supplements available at Beachbody, from vitamins to protein shakes, meal replacement shakes and anything else for you no matter if you’re just starting on your fitnes journey or are an experienced veteran of fitness, we have something to help you achieve your fitness goals. Click on Best Sellers to see some of our most popular supplements.
As always, if you need help choosing a supplement please contact us.
