I’m here to help you get started on your fitness journey. That journey could be just getting off the couch and getting active again or it could be getting you to a fitness level where you can compete in a Spartan Race. Age is just a number, and raising your fitness level can help you feel and act younger and add years to your life. Whether you’re looking to train for a competition or just want to play with your kids or grandkids at the playground, I want to share my fitness and nutrition knowledge with you so you can conquer the obstacles holding you back. Let’s get started on this journey together. But before we get started click on MY Story to learn more about me. Remember, I’m here to help you!
Ernie Kramer
OCR Enthusiast and Health & Fitness Coach
ekfit.net@gmail.com
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**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.